The most important foods that help to grow and maintain hair
الخميس 16 ذو الحجة 1438ﻫ 7-9-2017م

 



 

Aljazeera press – The most important foods that help to grow and maintain hair

Fish

Coconut Coconut

Oil Avocado

Egg

Eye PumpkinSeeds

Cabbage Green

Coriander

Carrot

Sweet Potatoes

Oatmeal

 



How to Maintain Healthy Hair? Use warm water to massage the scalp gently

Sources: Aljazeera press / moe313.com