Mon 18 ذو الحجة 1440AH - 19 Aug 2019 AD

Arugula

تاريخ النشر :Sun 17 ربيع الأول 1440AH 25-11-2018AD

Aljazeera press -food

Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, such as broccoli, kale, and Brussels sprouts. … Along with other leafy greens, arugula contains more than 250 milligrams (mg) per 100 grams (g) of nitrate

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