
السبت 10 ربيع الثاني 1441ﻫ - 07 ديسمبر 2019 م
تاريخ النشر :الأحد 17 ربيع الأول 1440ﻫ 25-11-2018م
Aljazeera press -food
Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, such as broccoli, kale, and Brussels sprouts. … Along with other leafy greens, arugula contains more than 250 milligrams (mg) per 100 grams (g) of nitrate
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