الخميس 10 شعبان 1439ﻫ - 26 أبريل 2018 م

The Diet Fix: Why Diets Fail and How to Make Yours Work

تاريخ النشر :الأربعاء 21 رمضان 1436ﻫ 8-7-2015م

 

 

Buy from Amazon Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last? Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most earnest weight loss efforts. The majority of dieting or weight loss programs call for regular sacrifice: Give up an entire food group; fight hunger day and Read More

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